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Mental Health Week

Did you know that giving compassion feels as good as receiving it! Researchers found that when we extend kindness, our bodies release oxytocin, the "feel-good" hormone. Compassion is the practice of meeting suffering – whether our own or the suffering of others – with kindness. Tune in to your announcements this week for compassion challenges from your counsellors.

Learn more at www.mentalhealth.ca 


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As counsellors, we respectfully acknowledge that we work and learn on the ancestral, unceded and traditional territories of the hən̓q̓əmin̓əm language speaking  people. We are honoured to be on this land every day and are continually working towards our own personal and professional journey of reconciliation. 

Richmond Secondary School
7171 Minoru Blvd,
Richmond BC, V6Y 1Z3

604-668-6400

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